Category Archives: Bible Study

Podcast 16:Leadership: Relationship Management EQ

My ability to respond in a conscious Godly manner in the face of negative emotions is in direct proportion to my awareness around the truth that I am not another person’s emotional expressions. As I anchor my identity and beliefs in God, I am able to offer responses that validate, empathize and encourage the sender of the emotions. When I forget that I am safe and connected the King of Kings and the Lord of Lords I am vulnerable to defensive behavior which pushes people away and blocks healthy solutions. “1-Uping”, “You Should” and “At least” language will prevent a healthy flow of meaning between me and the sender of the emotions. Dear God, who will save me from my insecurities and self-doubt and fear? Thanks, be to God through Jesus Christ my Lord, I can give space for the Holy Spirit to anchor me in Christ’s confident, consistent loving kindness which will overflow into my emotional intelligence within relationships I encounter on my earth school journey.

Edge God In Podcast Week 16: Leadership: Relationship Management EQ

Self-Awareness => Self-Management

Social Awareness => Relationship Management

The focus of this study is on the 4th essential component of emotional intelligence which is relationship management. The 3rd step was geared towards your awareness around the emotions of other people and the 4th step is focused on your ability to handle in a health conscious way the emotions of other people. Our ability to effectively manage our relationships with those around us is in direct proportion to our ability to manage our own perceptions and emotions. As we expand our ability to manage our own emotions we are better equipped to tune into the emotions of people as well as process the emotions of other people from a conscious “lights-on” response space versus a reactive, defensive, “light-off” below the line manner.

How well do you manage the emotions of other people? Do you shut down in the face of strong emotions? Do you find yourself triggered and reacting with similar strong emotions when face to face with anger? Fear? Blame? Judgment?

Learn:

Relationship Management: Managing the Emotions of Others:

Managing the emotions of others takes us understanding who we are. God, our Father is said to have two qualities; he is spirit and he is the soul.  In John 4:24, he tells us that “God is spirit”.  In Hebrew and Greek, the words for Spirit are commonly connected to terms of reflection, intellect, and intention. Being that we are made in the image of God, it is important that we know how to manage the emotions of others in a way that God would have us do, demonstrated to us numerous times in the scripture.

Gal 5:16 taught us that we as Christians, we should walk in the spirit and not by the flesh. It says, “But I say, live by the Spirit and you will not carry out the desires of the flesh.

Setting our perspective for this is important, because not setting it leads to unmanaged emotions like gossip; bullying; envy; jealousy; victimization; complaining below the line behaviors.

Romans 8:5 says, “For those who live according to the flesh have their outlook shaped by the things of the flesh, but those who live according to the Spirit have their outlook shaped by the things of the Spirit. 6 For the outlook of the flesh is death, but the outlook of the Spirit is life and peace, 7 because the outlook of the flesh is hostile to God, for it does not submit to the law of God, nor is it able to do”.
We must also understand that managing the emotions of our spirit and others develops the fruits of the spirit.

Gal 5:22 says, “But the fruit of the Spirit is love, joy, peace, patience, kindness, goodness, faithfulness, 23 gentlenesses, and self-control”.

And lastly, we need to know how to relate to God and to people which God shows us in Phil 4:8: Finally, brothers and sisters, whatever is true, whatever is worthy of respect, whatever is just, whatever is pure, whatever is lovely, whatever is commendable, if something is excellent or praiseworthy, think about these things. 9 And what you learned and received and heard and saw in me, do these things. And the God of peace will be with you.

Reflect:

High Noticing Emotions: So how do set our perspective? our ego? Or managing the emotions of our spirit and others?  And how do we relate to God and to people? How well am I imagine the emotions of others? Do you mirror the negative emotions of others?

Identify & Integrate:

Here are Godly steps you can take to managing your emotions and those of others.

  1. Put off the qualities that negatively affect relationships and recognize what’s going on in the life of yourself and others. Doing this frees the pain that keeps us from seeing the life and suffering of others.
  2. Put to death the inward negative moods and appetites that destroy inner peace and joy. This will trigger you to stop any action or thought that negatively affects the building and maintenance of relationships.
  3. Reckoning to Gods picture of reality by using heavenly perspectives and pursuing heavenly relationships. This will create the foundation to build and grow relationships as he would have us do.

Maintain:

We have to work to set our minds on the types of relationships we will have above (in heaven) and realize that we control our thinking. When we do this, it allows us to be other-centered individuals that can start positive relationships, the kind God sees for us.

 Dear God, grant me the grace of temperance. Help me to listen to understand verses listening to be understood. When people react to me with unkind words and judgments grant me the strength to pause and listen for your voice…perhaps you will say, “leave it…do not pick up that hot coal of unkind behavior, if you do, it will burn you and then the wound will be yours to heal…borrow my love and kindness and release.”

~ Estella Lauren

Episode 15: Step 3 Emotional Intelligence: Social Awareness

What? It’s not all about me? Grant me the grace of Philippians 2:3 so that I have the patience and depth of surrender of my identity into you needed to truly consider the needs of others better than my own. Jesus, you said that if I desire to find my life I must lose it, perhaps the first step in losing my life is raising my awareness to the emotions and needs of those around me…to seek ways that I can support and assist others into personal excellence rather than seeking out ways that others can help and support me. Once again, I cry out John the Baptist’s prayer: more of You God…less of me.

 

Edge God In Podcast Week 15: Leadership: Self-Awareness EQ

 

Self-Awareness => Self-Management

Social Awareness => Relationship Management

 

Focus for the study is on the 3rd essential component of emotional intelligence is social awareness. Our ability to effectively manage our relationships with those around us is in direct proportion to our ability to manage our own perceptions and emotions. As we expand our ability to manage our own emotions we are better equipped to tune into the emotions of people around us which is a key element in this 3rd step of EQ (Emotional Intelligence). How aware are you of the emotions of others? Do you listen to be understood or to understand? What does God say?

Learn:

Social Awareness: 2 Timothy 2:16: “Avoid profane idle talk for such people will become more and more godless. Their teaching will spread like gangrene.”

Be aware of the energy/behavior of others that surround you.

2 Timothy 3:2: “People will be self-centered and lovers of money, proud, haughty, abusive, disobedient to their parents, ungrateful, irreligious, callous, implacable, slanderous, licentious, brutal, hating what is good. Traitors, reckless, conceited, lovers of pleasure rather than lovers of God. They make a pretense of religion yet deny it’s power.”

 

2 Timothy 4:3: “Be aware for a time is coming when people will not tolerate sound doctrine but following their own desires and insatiable curiosity, will accumulate teachers and will stop listening to the truth and will be diverted to myths (in amnesia of God’s presence)…But you be self-possessed (not possessed by the ways of the crowd; shiny objects; fame game) in ALL circumstances, put up with hardship; perform the work of an evangelist; fulfill your ministry.”

What is your ministry in this world? How does the distraction of the world bump you off course? What is your vice that negatively affects your social awareness? Is it cravings for position; possessions or popularity?

Reflect:

5 ways to Lead with Spiritual Intelligence with Emotional Awareness:

 

  1. Care about people – be aware just as God was.

Exodus 3:7:The LORD said, “I have surely seen the affliction of My people who       are in Egypt, and have given heed to their cry because of their taskmasters, for I am aware of their sufferings.

2. Embrace differences to make a big difference – don’t view differences as a melting pot but rather as a mosaic of opportunities

Romans 14:13. Let us not therefore judge one another anymore: but judge this rather, that no man put a stumbling block or an occasion to fall in his brother’s way.

3. Help individuals experience significance – Significance is the force that changes people lives and perspectives on what matters most

Matthew 5:14-16 “You are the light of the world. A city set on a hill cannot be hidden. Nor do people light a lamp and put it under a basket, but on a stand, and it gives light to all in the house. In the same way, let your light shine before others, so that they may see your good works and give glory to your Father who is in heaven.”

4. Be accountable: No one is perfect. Show vulnerability.

James 5:16 – Confess [your] faults one to another, and pray one for another, that ye may be healed. The effectual fervent prayer of a righteous man availeth much.

  1. Be mindful of other people’s needs: A team is more powerful than the sum of its parts – but each part must be continually refurbished and renewed in order for the team to sustain its power. Read Colossians 3:12-14 (the Children’s version is simple and powerful): “God has chosen you and made you his holy people. He loves you. So always do these things: Show mercy to others, be kind, humble, gentle, and patient. Do not be angry with others, but forgive each other. If someone does wrong to you, then forgive him. Forgive each other because the Lord forgave you. Do all these things; but most important, love each other. Love is what holds you all together in perfect unity.”

Identify & Integrate:

Emotions will rule your life and you will rise and fall depending upon how the world judges you until you become bigger than the emotion at hand. What does this look like?

 

  • Identify and write down 3 emotions that trigger within you a similar emotion when expressed by another person. For example: when someone expresses frustration towards you, you immediately feel frustrated. Emotional Intelligence around the emotions of other people will move you to respond with questions: What specifically did I do or say that is frustrating you? How specifically could I have expressed what I said with more clarity?
  • Jesus was masterful at asking questions in the midst of emotional outbursts of people around Him. As you explore the emotional responses of other people that trigger a similar emotion within you, you are then in a position to identify it and adjust your behavior to honor the person you are committed to being in Christ. Science shows that when a human being maintains an inner connection to positive emotions (love, kindness, patience, compassion, curiosity) this positive emotion actually shifts the brain waves in the other person who is expressing a negative emotion (selfishness, judgement, envy).

Maintain:

  • As you explore the emotions of others, increase your awareness around what emotions evoke similar emotions within your body. Remember, an emotion is your body’s response to your thought life. For the next week, practice high noticing around other people’s emotions. Releasing all judgment, be the observer verses the reactor. Step off the stage of drama and reflect on how people interact with you and others.
  • At the end of the day journal your observations along with any emotions you experienced as a result of other people’s emotional reactions to life. What works for you and what does not work for you when it comes to your choice to be the observer vs the reactor?

Dear God, grant me the grace of generous assumptions. Help me to see other’s as you see me: as I desire to be rather than how I respond emotionally in ways that does not honor the person you know I want to be in you. Love evokes more love. I love because you first loved me. Help me to be love and kindness where there is no love and kindness, knowing that love and kindness win out in the end and every act on my part to participate in a random act of kindness will go viral in the heavenly realms. Have your way with me in spite of myself. More of you and less of me.

Surround yourself with people who make you a better person in life

Episode 14: Activate Aging Grace _ part 1

Edge God In Podcast Week 14: Activate Aging Grace

Our topic for today is to Activate Aging Grace and we will do this through what the scripture tells us.  A tenant of Emotional Intelligence tells us that Self-Awareness => Self-Management.

But are we following this tenant in the flesh or in the spirit?

God’s way to grow old is to develop a walk with him. Ps: 71:18 says, “Now also when I am old and gray-headed, O God, forsake me not; until I have shewed thy strength unto this generation, and thy power to everyone that is to come”.

The reason this old man was able to handle his problems so well in his old age, is because he developed a walk with God, in the years leading to this time and he still was doing God’s work by showing his power to everyone.

The Bible presents aging as a normal process, a natural part of life, an honor.  Proverbs 16:31  and 20:29 speak to the benefits of gray hair.“Gray hair is a crown of splendor; it is attained by a righteous life” (Proverbs 16:31; see also Proverbs 20:29).

God wants us to remember that life is short (James 4:14) and that the beauty of youth is soon gone (Proverbs 31:301 Peter 1:24)

Learn:

1: We have too much vanity and should work to change it:

Ecclesiastes 1:2 Vanity2 of vanities, says the Preacher, vanity of vanities! All vanity.

We are born with a natural tendency to “live for the moment,” but the ultimate futility of that approach is the subject of concern. Proverbs 16:18

2: Our current goal in life is beauty and youth which should be changed to wisdom and knowledge.

God’s desire for us is that we become wiser. Solomon’s hope is that people will grow wiser in the use of their God-given “portion” or allotment before they die. Ecclesiastes 8: 1-  Who is like the wise? And who knows the interpretation of a thing? A man’s wisdom makes his face shine, and the hardness of his face is changed.

3: Individualism has become a disturbing aspect of aging and not caring for the old has become the new norm.

Timothy 5:3-4 says if we honor our parents we are honoring God. It says Honor widows who are truly widows. But if a widow has children or grandchildren, let them first learn to show godliness to their own household and to make some return to their parents, for this is pleasing in the sight of God.

What is your mindset on aging? How does the Fountain of Youth take you off course and away from his intentions? Are you social aware of his thought on the aging process, are does the flesh and ego get in the way?

Emotional Intelligence: Step 2

Edge God In Bible Study =>

2nd Step in Emotional Intelligence:

Self-management: Requires high noticing around what spins you and the ability to adjust.

How? Allow the Holy Spirit to guide the flesh vs. the flesh to guide the Spirit.

Romans: 8:5: Those who live according to the flesh have their minds set on the things of the flesh. Those who live according to the Spirit have their minds set on the things of the Spirit.

Flesh: Romans 5:5:  And hope does not put us to shame, because God’s love has been poured out into our hearts through the Holy Spirit, who has been given to us.

If you live in the flesh you are concerned about the things in the flesh.  What are things of the flesh? Anything that distracts you from communion with God: status; fame; popularity; money; opinions of others; greed; malice; self glorification and gratification; jealousy; fits of rage; coveting. Basically like a spoiled child the flesh is never satisfied, it is always craving more. The flesh will also question God and feel victimized: Why me?

Colossians 3:5-10: “ Put to death, therefore, whatever belongs to your earthly nature: sexual immorality, impurity, lust, evil desires and greed, which is idolatry. Because of these, the wrath of God is coming.  You used to walk in these ways, in the life you once lived. But now you must also rid yourselves of all such things as these: anger, rage, malice, slander, and filthy language from your lips. Do not lie to each other, since you have taken off your old self with its practices 10 and have put on the new self, which is being renewed in knowledge in the image of its Creator.”

What is your vice? Have high noticing and then the ability to manage the fleshly flare-ups.

Colossians 3:12: Therefore, as God’s chosen people, holy and dearly loved, clothe yourselves with compassion, kindness, humility, gentleness and patience. The Spirit of God dwells in you. When you are in the Spirit you are pleasing to God: heartfelt compassion, putting up with others.

Romans 8:12: We are not debtors to the flesh.

High Noticing is essential for self-management. The fruit of the Spirit self-control and it is an essential ingredient for effective self-management.

~Lauren Estella

Emotional Intelligence in God: Step 1

Listen to the above Edge God In Bible Study on Emotional Intelligence Step 1

Bible Study:

Holy Spirit, grant me wisdom. Show me who you have created me to be to in this world. Help me to see myself as God sees me rather than how I judge myself. I give you permission to remove everything within me that is not of God, that does not glorify Him or make Him recognizable in my life: my judgments…towards self and others…my conclusions about life that are based in story verses reality, including assuming and mind reading. I am nothing without you Lord, and with you I am everything and feel complete, significant and valued. Refresh me Lord so that I remain in you. Have your way with me in spite of myself.

 

Edge God In Podcast Week 13: Leadership: Self-Awareness EQ

 

Self-Awareness => Self-Management

Social Awareness => Relationship Management

 

Focus for the study is on the first essential component of emotional intelligence: self-awareness. We cannot give out effectively what we have not given attention to within ourselves. Our ability to effectively manage our relationships with those around us is in direct proportion to our ability to manage our own perceptions and emotions. What does God say?

 

Learn:

3 Questions to reflect upon when considering self-awareness:

 

  • Who Am I?
  • Why am I here?
  • What will it matter?

 

Who Am I? Scripture:

 

  • John 1:12: “To those who believe in His name are given the right to become the children of God.
  • Romans 8:15-16: I have received a Spirit of sonship…Abba Father, this spirit testifies that I am a child of the living God.
  • 1 Peter 2:9: I am part of a royal priesthood, a Holy Nation, a people belonging to God.

 

Why am I here? Scripture:

 

  • 2 Corinthians 5:20-21: To make God recognizable in this world. I am Christ’s ambassador as if God were making His appeal through me. For our sake He made Him to be sin who did not sin that I might become the righteousness (the excellence) of God.
  • 1 Peter 2:9: As a part of God’s child and a Holy Nation I am here to declare the praises of Him who called me our of darkness into light.
  • Galatians 2:20: I have been put to death with Christ on the cross so it’s no longer I who live but Christ who lives within me this life I live by faith alone in Him who died for me. I am here to live by faith and allow Jesus to live within and through me.

 

What will it matter? …When I prayed on this one I got: “why will it matter? It will matter in all of eternity for the sake of salvation of souls, your choice to live for me will end in life.”

Reflect:

Who are you? What are your strongest drivers in life? Those things that move you to engage?

Why do you think you are gifted with another day of life?

As you reflect upon who you are in Christ and why you are here on earth, take your curiosity a little further and explore the amount of time you spend worrying about what other people think along with other achievements. What emotions hold you back from your identity in Christ?  Self-awareness is the first step in emotional intelligence. What knocks your lights out during the day? The opinions of other people? Not completing your “to-do” list? Do you focus more on identifying yourself with your struggle instead of declaring your victory over it in Christ? John 15: Remain, remain, remain in Christ so much so that your perception of YOU flows directly from Christ’s perception of you.

Identify:

Identify and write down those aspects of your reactive behavior to life that do not make God recognizable in this world. Commit to adjusting your perceptions around you to include your most valuable possession: your own will to choose your identity in Christ and your ability to identify and adjust those behaviors which do not align with the person you are committed to being in Christ. With Jesus you lack nothing and your awareness of self gets lost in His love and purpose for you.

Integrate:

Fold a piece of paper in half-length wise. In the 1st column write down your response to this question: I feel most loved when_________________________________. In the second column write down: I feel most accepted when___________________________.

This information will offer you the opportunity to integrate those activities that re-fuel your sense of identity as well as offer you the opportunity to release those methods of feeling loved and accepted which do not give glory to God or are based in selfish ambition or vein conceits. For example: I feel most accepted when people tell me that I have done an awesome job. Affirmations in and of themselves are beautiful and when they start to replace our identity in God we render ourselves vulnerable to rising and falling depending upon how the world judges us at that time. Self-awareness is the first step in emotional intelligence in that it is the gateway through which we become capable of allowing God to make Himself recognizable in or life or not. You can not give out to the world around you what you do not take time to nurture within your own interior world with God.

Maintain:

For three weeks take 3 minutes before you fall asleep to do an examination of consciousness. Pause and notice how aware you made God recognizable. Was your identity (your sense of worth, value and capability) in what you did or in who you are in Christ? This is a time of high noticing around how you show up in life. What worked for you in terms of your personal responses, assumptions and conclusions about your daily events? What didn’t work for you? Withhold judgment and simply observe and commit to expand those self-reflections that are working out for you and supporting your desire to making God recognizable in your life and relationships: Edge God In.

 

 

Surround yourself with people who make you a better person in life

Episode 13: Food for the Flock

Feed the Flock

Father God, I ask that you bless this bible study by opening up our hearts and minds to the learning you have for us today.  I ask you that you enrich our abilities to learn, digest, apply all that we learn in a way that creates change in our hearts and minds.  With your guidance, I ask that your word provides the knowledge needed to shepherd your flock toward the revelation of knowledge that you have for them.  I thank you in advance for enriching our lives with this time to learn and experience more of you.

Edge God in Podcast Week 12: Food for the Flock

What does it mean to feed to flock?

Feeding the flock is a commitment to the worship of God. It is an active process which requires one to directly and personally experience him. It also takes us being actively involved in the works of the church (church meaning the body of Christ).

What does God say about feeding the flock?

1 Peter 5:2 says, “shepherd the flock of God among you, exercising oversight not under compulsion, but voluntarily, according to the will of God; and not for sordid gain, but with eagerness;

Jeremiah 3:15 says “Then I will give you shepherds after My own heart, who will feed you with knowledge and understanding.

Jeremiah 23:4 says, “I will also raise up shepherds over them and they will tend them, and they will not be afraid any longer, nor be terrified, nor will any be missing,” declares the LORD.

How to I shepherd the change in our hearts and minds?

  • In the world – We must be ready to receive the world no matter what state of readiness

Acts 17:10-11 says: received the work with all readiness, and searched the scriptures daily to find out whether these things were so.

We look too much into what we are told and don’t research or study what is there. In order to receive and flock the world, we need to be ready.

  • By faith – we have to return to the faith of the disciples. There were countless examples of their faith that stood the test of time. God says in Romans 14:23, that for whatever in not form faith is sin. He says in 2 Corinthians 5:7 twe walk by faith, not by sight.

Faith takes a relationship with God. It must be a relationship of trust at the root of the foundation. Trusting is hard if you can‘t see it and that is where the faith comes in.

  • Through the Gospels: they tell us that there is a sense of urgency in the feeding of the flock. God says we no not the time or hour when the son of man comes back but we do know what are work here is to do and that requires us to urgently and diligently work to do this.

Conclusion:  Feeding the flock can involve all forms of works in the church. Healing, ministering, teaching, etc.  Neglecting the “feeding the flock” is in turn very badly damaging to preaching the gospel to the world. You can’t be a casual observer but must be personally involved.

Episode12: Five Power Themes

EdgeGodIn.com: Championing Human Potential in Christ

Edge God In Podcast Week 12: Philippians 4:2-9: 5 Power Themes:

Sweet Jesus you call me to take every thought captive and make it obedient to you, perhaps this is the 1 practice that will allow me to release stress and anxiety within my life. Give me the grace today to pray about everything that spins or bumps me out of your peace that passes all human understanding. The world screams for my attention as hundreds of shiny objects cross my path in a day. May gentleness flow through my intonation to myself and those around me.

Learn:

Problem: Stress is the power we give to outside circumstance to define our worth, value and what we believe we are capable of handling successfully. Take it back today! How?

Scripture: “Holy Spirit open the eyes of my heart as I read through these Holy Scriptures. What’s for me today that will draw me out of myself and into deeper fellowship with my Savior as well as free me from the trappings of the world. Speak Lord, your servant is listening.”

Read through the Holy Scriptures from Philippians 4:4-9 two times. The first time for insight the second time for specific themes that POP out to you that have specific application to your life situation. Write down those verses that stick.

Reflect:

Reflect on 5 main power themes contained in Philippians 4:4-9. Which theme comes easily for you? Which theme is challenging for you? What do you want to see more of in your daily life?

  • Rejoice in the Lord
  • Practice Gentleness
  • Release Anxiety
  • Pray on all occasions
  • Meditate (reflect, think deeply upon) the things of God: whatever is true, noble, right, pure, lovely, admirable, excellent, and praiseworthy.

Identify & Adjust:

When things are going our way in life it is easy to rejoice in the Lord, practice gentleness and feel at peace. When life doesn’t show up the way we expect it should it is then that the power of practicing the themes found in today’s scriptures step into play. Explore the following steps as you move away from anxiety back to inner peace:

  • Identify 1 specific area in your life that you see as a challenge or as uncomfortable or even irritating.
  • Next reflect on your reactions to this challenging situation: what do you look like, feel like and sound like in the midst of this challenge? Write down all of the emotions you are able to tune into that are associated with the challenge at hand.
  • Finally take each emotion and use the EFT tapping therapy method to link your challenge (stressful situation) with the relaxation response in your body as you include the scripture themes from today’s Edge God In Bible Study. For example I was upset by what a co-worker said about my presentation. I would apply EFT tapping therapy to calm my stress response in my body and re-connect to thinking about what is good, right, true and excellent. Set Up Statement as I tap on the outside of my hand: “Even though I am frustrated at what my co-worker said about my presentation, I am willing to deeply and completely love and accept myself and I choose to give God more authority within me than to this circumstance. I choose to release the anxiety and surrender my frustration to God. Jesus help me return to the peace that passes all human understanding and grant me the grace to think about the things of God: what is good, right, true, beautiful, excellent and praiseworthy. Next tap on the sequence of points beginning at the eye brow point as you simply say a reminder phrase, typically I use my main emotion, in this case it would be frustration. (Watch EFT Demonstration and plug in your challenge to release the anxiety response in the body).

Integrate/Take Action:

Integrate your reflection into your daily life: Which theme comes easily for you? Which theme is challenging for you? What do you want to see more of in your daily life?

  • Write down your answers on an index card and carry it with you. Memorize the verses that coincide with the power theme you wish to see more of in your life. For example: Do not be anxious about anything but pray about everything. Phil. 4:6 I want to respond to situations this week that usually spin me out of inner peace by pausing and praying before responding. I want more intentional responses that allow for God’s presence and wisdom verses reactive emotional responses based on my own feelings of inadequacy and fear.
  • Learn and apply the EFT tapping method each time you feel a strong negative emotion flare up in your body. The more you pair the relaxation response with the stressful event the more you expand your ability to choose your responses to life rather than giving more power to circumstance to evoke reactive responses to life. Give God more authority within you than to circumstance outside of you.

Dear Lord, I want to be a more relaxed version of who I am in this world. Help me to rejoice in you in good and bad times. To be gentle and kind because of who I am not because of how other people respond or don’t respond; to resist the urge to give power to outside circumstance to define my worth and value, including my to-do list. I am enough because of who you are in and through me. Flood my mind with your good character so that I gravitate towards those things in life that give glory to you over me. Have your way with me in spite of myself so that your peace and confidence becomes mine.

 Support Materials:

EFT Tapping Points & Video Demonstration:

EFT Points PDF

Video: http://laurenemiller.com/discover/media-and-press/10-min-stress-solution-made-easy-eft/

 

Surround yourself with people who make you a better person in life

Episode 11 Clarity in the Midst of Confusion

Clarity in the Midst of Confusion:

Holy Spirit, in the midst of my confusion I invite the power of clarity. Fill me with the ability to tune into the essential in my life and release the non-essentials, which all too often create confusion and chaos. Make it simply for me to know my next step and to move forward with confidence knowing that you have plans to prosper me and not to harm me, to give me hope and a future. I want you to bring clarity to my ears so that I can hear and respond to God’s voice behind me saying, “this is the way, walk in it.”

Learn:

Problem: Due to the drug of approval, our innate desire to be seen acknowledged and recognized, we end up replacing the clarity that the Holy Spirit offers us with confusion. We look to the outer world to give us that, which can never bring lasting joy and contentment. Jesus left us with the gift of the Holy Spirit to remind us of what Jesus revealed and to guide us into all truth, ultimately setting us free from confusion. As we learned in the Edge God In Podcast: Trust Trumps Fear, Adam and Eve where thrown into confusion: “Did God really say that? Come on take a bite.” Satan is the author of all confusion and the Holy Spirit brings us back to clarity of focus, which leads to accuracy of response.

Scripture Clarity in the Midst of Confusion: John 16: Jesus had more to share with His disciples, more than they could handle. He speaks of the gift that keeps on giving: The Holy Spirit. I will often say that the Holy Spirit is my virtual assistant because He guides me into details of life I often forget due to overload. So what’s the role of the Holy Spirit? A big one as mentioned by Jesus is that He will bring glory to Jesus by taking what directly flows from Jesus and make it known to us. John 16 is an invitation for us to deepen our ability to rely on, lean into God’s presence in our life (v 24) so our joy is complete. In verse 25 Jesus will clearly speak to us and pull us out of our confusion as we ponder our identity and purpose: Who am I? Why am I here? What will it matter?

Reflect:

Read John 16: 29:30: What moves the disciples into the belief that Jesus came from God? Reflect on Jesus ability in these Sacred Scriptures to bring clarity to their confusion through wisdom (The Holy Spirit)…the disciples were confused.

Read John 16:19-24 and John 16:29. How specifically did Jesus bring clarity in the midst of the disciple’s confusion? When has the Holy Spirit brought clarity to you in the midst of your confusion?

Identify & Adjust:

What fuels confusion in your life? Identify a specific area or situation in your life that you are experiencing confusion around and ask yourself the following questions:

  • Have I specifically invited the Holy Spirit into this situation and surrendered my will to God’s will? If not, then I will right now in this present moment.
  • How does this situation that I am giving power over to that is throwing me into confusion align with what I value most in life?
  • What resources do I have available to help me gain clarity? What resources do I need to gather to myself to help bring about more clarity?

Integrate/Take Action:

Confusion breeds anxiety. Anxiety is your body’s response to your thought life. The tension and confusion you feel in your body is the result of giving more authority to outside circumstance than to God’s power and wisdom within you (1 John 4:4). Moving forward into your life, make a deliberate choice to practice transferring the knowledge you have gained in this Bible Study into your daily actions. Focus on 3 key pieces of knowledge revealed to you by the Holy Spirit that you will take action on to bring clarity in the midst of your confusion. Read Romans 12:1 and John 16:33, as you invite the Holy Spirit into your thought life and give Him Permission to evict those serpent thought forms that are trashing your interior castle and throwing you into confusion, erase and replace with Sacred Scripture. Jesus has told us all of these things contained in John 16…why? So we can have peace and joy in this world in the midst of trouble and confusion. Invite the Holy Spirit inside the perceptions that are throwing you into confusion: “Holy Spirit clear out my confusion and replace it with clarity around the person God is calling me to be and the direction He desires me to go. Reveal my next forward action step so that I can move out of the dark and interior the light of clarity. Give me simplicity of action and thought so that I can run and not grow weary, walk and not faint for you are the God of clarity, peace and joy, have your way with me in spite of my confusion and doubt. I give you permission to override the fog in my mind and replace it with still waters and simple forward action steps that bring honor and glory to your name.”

Thank you Melissa for joining us on our Podcast Today:

Resource Materials from Melissa Overmyer on Clarity:

http://www.melissaovermyer.com/single-post/2017/02/22/doors

 

Surround yourself with people who make you a better person in life

Edge God In Podcast Week 11: Clarity in the Midst of Confusion

Episode 10: Trust Trumps Fear

EdgeGodIn.com

Trust Trumps Fear:

Dear Lord, help me to know deep in my soul that you have my best interests in mind so much so that no matter what happens around me in life I am able to trust with complete confidence that with you I am safe and loved.

 

Edge God In Podcast Week 10: Trust Trumps Fear

Learn:

Problem: We give power to outside circumstance to define our worth, value and capability. This can be a very scary place to live life as we rise and fall depending upon how the world judges us.

Scripture Fear Trumps Trust: Genesis 3:1-13: Who was the 1st human being who ever experienced fear? Adam…think about this for a moment. He’s in the garden all is going great for him: good food, great company, God’s favor all is well in his world then SHAZAM the little serpent slithers onto the scene and into the world of Eve: “Did God realllly say that you can’t partake of this delicious fruit? He just doesn’t want you to know what He knows.” Eve starts to ponder: “Hmmm, that’s not cool. What’s wrong with a little good fruit in life and I can use some extra insights.” Perhaps a little fear creeps in…”I might not know all that I could know which is power.” Eve approaches Adam: “Hey, you gotta try this fruit.” Adam partakes and fear slithers in so much so that they tried to hide from God and play the blame game when God confronted them. When fear takes over the fall happens. Perhaps the biggest fear here is one that trips us up in life way too often: the fear of missing out. The fear of missing out was so extreme that they compromised the truth of who they were created to be and missed out on paradise. Thanks a lot guys.

Scripture Trust Trumps Fear: Daniel 3:15-18: Let’s flip to a group of guys who decided to allow trust that God has big plans, bigger than circumstance and has the ability to bring good out of evil when we choose to trust. The definition of trust is: a firm belief in the reliability, truth, ability, or strength of someone or something. In this case it’s God. Do you trust that He has your best interests in mind and is working on your behalf behind the scenes to showcase the best YOU you can possibly be on earth? If you do then fear will be locked out of your interior castle which was the case for Rack, Shack and Benny in Daniel 3:15-18. Here’s the scene: The King demands that Rack, Shack and Benny bow down and worship a statue (idol) every time the music kicks in and if they don’t they will be thrown into the fiery furnace. There reply is simple: “No we won’t bow down to your statue, we worship the Lord our God and have so much trust in His ability to save us no matter what circumstance we are in that we believe He will deliver and save us.” So into the fire they go and as the King observed, a fourth man was seen walking around in the fire with them. Not only do they emerge from the flames without one hair being burnt, they don’t even smell like fire and are completely unaffected by the destructive elements of fire. SHAZAM Trust Trumps Fear! Isaiah 43:1-2 nails it when it comes to reminding us of what happens when we trust God: “Do not fear, I have redeemed you, I have called you by name and you are mine. When you pass through the waters, I will be with you; and when you pass through the rivers, they will not sweep over you. When you walk through the fire, you will not be burned; the flames will not set you ablaze.”

Reflect:

In what areas of your life do you allow fear to trump your trust in God?

Identify & Adjust:

Moving forward in your life, how specifically will you increase your trust in God when faced with fearful situations? Here are some common fears that get in the way of our trust in God and scriptures to support you: Fear of what others will think (Galatians 1:10), Fear of failure (Matthew 19:26), Fear of not being able to handle something (Romans 8:31), Fear of being left behind or left out (Hebrews 12:3), Fear of criticism (John 12:42-43), Fear of making wrong decisions (Romans 8:28, if you mess up God will find you). Identify 1-3 of your top fears that sabotage your trust in God.

Integrate/Take Action:

Each time you feel that fear you have identified above pause and quote a scripture that you have put to memory and invite God’s grace to help you trust in Him more than the fear you are experiencing. Trump your Fears with Greater Trust & Confidence in the One who Calls you by Name and Adores You so Much He Died to Win Your Trust. Will you trust Him?

Surround yourself with people who make you a better person in life

Lauren & Estella

Episode 9: How should we as Christians view Instruction

How are we as Christians view Instruction?

When giving instructions, you often see the imperative form in instruction manuals or when someone tells you how to do something.

Often there is  “sequencing” words to show the steps in the process. Like, “firstly”, “secondly” and “finally”.

Many times we are not sure if we are given appropriate instruction or it is not clearly articulated.  This leads to doubt, frustration, anger or the lack of a successful outcome.

So what should be our source of how we give accept and experience the best godly outcome for the instruction we experience?  This can be viewed in 3 simple ways.

  1. Listening
  2. Accepting
  3. Gaining

Let’s dive deeper into these areas :

The first area in instruction is Listening:

Listening is something we are not taught to do, but it is so important in expanding knowledge capacity and having successful conversations.

Proverbs 19:20

“Listen to advice and accept instruction, that you may gain wisdom in the future.”

This wisdom helps us strengthen and uncover areas of misunderstanding allowing us to improve relationships now and in the future.

Ask yourself:

  • Do you listen more than you talk?
  • Are you allowing yourself to take time to understand instruction in preparation for the future?

The second area of instruction is Accepting:

There is much instruction in our world but how do we know it is Godly instruction?

 1 John 4:1

“Beloved, do not believe every spirit, but test the spirits to see whether they are from God, for many false prophets have gone out into the world.”

Jeremiah 33:3 

“Call to me and I will answer you, and will tell you great and hidden things that you have not known.”

God give dignifies us with free, the power to make decisions of our own. This free will must be managed by instruction given to us by God.

Ephesians 6:14

“Stand therefore, having your loins girt about with truth, and having on the breastplate of righteousness.”

This means we are protected by truth and righteousness.  And it also means that we have to use Jesus teaching as our guide and reference to acceptance of good instruction.

Ask yourself:

  • Are you evaluating the source to make sure it aligns with my Godly principles?
  • Are you asking God to be your guide in the instruction you are receiving?
  • How can I do this more often in my daily life?

 The last area of instruction is Gaining

A Harvard business review article once wrote that seeking advice is central to effective leadership and decision making. And that receiving advice is often seen as the passive consumption of wisdom. When the exchange is done on both sides both benefit.

2 Timothy 3:16-17 

“All Scripture is breathed out by God and profitable for teaching, for reproof, for correction, and for training in righteousness, that the man of God may be competent, equipped for every good work.”

Proverbs 4:13

“Keep hold of instruction, do not let go, guard her, for she is your life.”

Ask yourself:

  • Are you taking and seeking the advice of other to gain better wisdom?
  • Do you hold on and value the instruction you are getting?
  • How are you going to apply the three areas of listening, accepting, and gaining in your life moving forward?

Estella & Lauren