Refreshment flows in our choice to be still in the midst of life’s crazy demands. Knowing God’s refreshment flips to the front lines of our responses to life as we take time to pause in stillness before the One who knows how best to refresh our minds, hearts and attitudes on this journey of life.

Why is it that often times when we are overwhelmed we speed up? Our ability to access solution based thinking lies in our choice to slow down, breathe and pray in the attributes of God including wisdom and peace that passes all human understanding.

Today, focus on slowing down when you feel like your life is speeding up. Carve out for yourself mini-retreats that give you the opportunity to tune into God and allow the mind of Christ (as we are told we have 1 Corinthians 2:16) to flip to the front lines of your thoughts; words; deeds and actions. For the One who calls you IS faithful and He will give you the strength, wisdom and motivation to accomplish all that HE has called you into on this journey of life. Be still and watch how the refreshment you seek becomes your set point.

“The LORD will fight for you; you need only to be still.” Exodus 14:14

Because of His Love,

Lauren <><