Category Archives: Stress relief

Summer Reads: Searching for and Maintaining Inner Peace

Edge God In Podcast 292: Summer Reads: Searching for and Maintaining Inner Peace

EdgeGodIn.com | Host: Lauren E Miller

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Learning Objective: Learn 6 ways to search and maintain inner peace in the midst of a hectic life.

Scriptures:  Nehemiah 8:10 | Number 20:1-13 | Matthew 6:27, 32

Prayer: Lord, you promise me peace beyond human understanding. You call me to release all worry. Show me how to make that a reality in my life.

Previous Edge God In Podcast: Summer Reads: Stop Letting the World Be the Boss of You! A Key to Freedom

Summer Read Referenced:

Searching for and Maintaining Inner Peace by Father Jacques Philippe

Support Resources:

Interior Freedom by Jacques Philippe

Emotional Intelligence in Christ: 6 Week Study Guide

Summer Reads: 3 Things to Know Before Stressing Out!

Edge God In Podcast 292: Summer Reads: 3 Things to Know Before Stressing Out!

EdgeGodIn.com | Host: Lauren E Miller

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Learning Objective: A great summer read: 99 Things You Want to Know Before Stressing Out! Learn three things today to help you release stress.

Scriptures:  Isaiah 43:1-5 | Psalm 46:10, Psalm 139:23-24 | Proverbs 3:5-6| John 14:27 | 1 Peter 5:7 |

Prayer: Lord, too often I give authority to things outside of me to define my worth, value and capability. Grant me the grace to take it back and give ALL authority to you. Remind my mind of what my soul knows: you are ultimately in charge here and bigger than the world around me.

Previous Edge God In Podcast: Summer Reads: Stop Letting the World Be the Boss of You! A Key to Freedom

Summer Read Referenced:

99 Things You Want to Know Before Stressing Out! By Lauren E Miller

Support Resources:

Interior Freedom by Jacques Philippe

Emotional Intelligence in Christ: 6 Week Study Guide

Summer Reads: Stop Letting the World Be the Boss of You: A Key to Freedom

Edge God In Podcast 291: Summer Reads: Stop Letting the World Be the Boss of You: A Key to Freedom

EdgeGodIn.com | Host: Lauren E Miller

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Learning Objective: A great summer read: Stop Letting the World Be the Boss of You. Learn a key to internal freedom from resistance to change.

Scriptures:  2 Peter 2:19 | Matthew 20:29-34

Prayer: Lord, I want to be free from the things in the world that prevent me from being able to change for the better in my life. Grant me the grace to embrace your strength, wisdom and guidance as you lead me out of captivity.

Previous Edge God In Podcast: Summer Reads: Stop Letting the World Be the Boss of You!

Summer Read Referenced:

Stop Letting the World be the Boss of You! by Lauren E Miller and Jenn Chloupek

Support Resources:

Interior Freedom by Jacques Philippe

Emotional Intelligence in Christ: 6 Week Study Guide

Summer Reads: Stop Letting the World Be the Boss of You!

Edge God In Podcast 290: Summer Reads: Stop Letting the World Be the Boss of You

EdgeGodIn.com | Host: Lauren E Miller

Download Bible Study Template

Learning Objective: Stop Letting the World Be the Boss of You. Learn 3 traps that create anxiety in your life.

Scriptures:  Psalm 37:5 | Ephesians 5:3 | Luke 5:24, Mark 10:50, John 11:43 | Live in the thrill of the surrendered life: Matthew 6:33 | Romans 12:1 | 1 Peter 5:7 | Psalm 37:5 | Galatians 2:20

Prayer: Lord, I am guilty of greed and attachments. I get hijacked by the world’s voice over yours and too often place my sense of worth and value in the hands of things that can never save me. Have your way with me today and give me the grace to pray on the things you want me to surrender rather than the things I want to control.

Previous Edge God In Podcast: Summer Reads: Interior Freedom from Self-Doubt

Summer Read Referenced:

Stop Letting the World be the Boss of You! by Lauren E Miller and Jenn Chloupek

Support Resources:

Interior Freedom by Jacques Philippe

Emotional Intelligence in Christ: 6 Week Study Guide

Prune for Growth: Faith in the Midst of Undesirable Circumstances

Edge God In Podcast 285: Prune for Growth: Faith in the Midst of Undesirable Circumstances

EdgeGodIn.com | Host: Lauren E Miller | Co-Host: Mike Regan

Contact Mike at: MikeRegan@tranzact.com for the Word of Encouragement weekly message or visit: Tranzact.com 

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Learning Objective: Learn how to have faith in the midst of undesirable circumstances using the power of the Word of God.

Scriptures:  | Psalm 37:3-4| Isaiah 43:1-4 | Zechariah 4:6 | Jeremiah 29:11 | Galatians 3:3 | James 1:2-4 and JOHN 15

Prayer: Lord, I’m facing that which seems bigger than my ability to handle it. I give it over to you, remind my mind of what my soul always knows: You are ultimately in charge here and have already overcome all that I feel is overcoming me.

Previous Edge God In Podcast:

Prune for Growth: False Evidence Appearing Real

Support Resources:

Award Winning Book: Hearing His Whisper: With Every Storm Jesus Comes Too, by Lauren E Miller

99 Things You Want to Know Before Stressing Out! Lauren E Miller

Stop Letting the World be the Boss of You! 

Emotional Intelligence in Christ: 6 Week Study Guide

Prune for Growth: False Evidence Appearing Real

Edge God In Podcast 285: Prune for Growth: False Evidence Appearing Real

EdgeGodIn.com | Host: Lauren E Miller

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Learning Objective: Learn the truth about fear. It’s false evidence appearing real and there is a way through it all back to peace and confidence.

Scriptures: Isaiah 43:2 | Ephesians chapter 5 and 6 particularly 6:10-17, 19-20

Prayer: Jesus, you have experience every emotion. Give us insight and victory over all the false evidence that appears real and scares us in life. Help us lean into you, replace all our fear with faith remembering that you have our back.

Previous Edge God In Podcast:

Prune for Growth: Live Beyond Fear

Support Resources:

Award Winning Book: Hearing His Whisper: With Every Storm Jesus Comes Too, by Lauren E Miller

Emotional Intelligence in Christ: 6 Week Study Guide

Prune for Growth: Live Beyond Fear

Edge God In Podcast 284: Prune for Growth: Live Beyond Fear

EdgeGodIn.com | Host: Lauren E Miller

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Learning Objective: Live beyond fear. Learn 3 ways to override fear in your life and return to a sound mind rooted in God’s love for you.

Scriptures: 2 Timothy 1:7 | 1 Corinthians 13 | 1 John 4:18

Prayer: Lord, give me the grace to live beyond fear. To remember the spirit that you have given me that stands always in the space of truth, power, love and a sound mind. You are my victory over fear.

Previous Edge God In Podcast:

He Has Risen! Now What?

A Lenten Reflection: Let Them, Let God

Support Resources:

Award Winning Book: Hearing His Whisper: With Every Storm Jesus Comes Too, by Lauren E Miller

Emotional Intelligence in Christ: 6 Week Study Guide

How to Conquer Your Cobra

Edge God In Podcast 110: How to Conquer Your Cobra

EdgeGodIn.com | Host: Lauren E Miller, M.Ed

Championing Human Potential in Christ

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Support Resources: Stop Letting the World Be the Boss of You!

Hearing His Whisper: https://amzn.to/3nNxdya

Stress Relief Video Techniques: Click Here https://laurenemiller.com/stress-relief-coaching-expert/

Learning Objective: Understand 3 ways to conquer your cobra. That serpent in life that flips you into fear, self-doubt and worry. Learn a powerful stress relief technique at the end.

Scriptures: Psalm 91 | John 10:1-18

Lord, so often I am minding my own business and then Shazam I come face to face with a cobra on my path. That serpent that flips me into fear, self-doubt and worry. Give me the wisdom and grace to make you my dwelling place, fortress and refuge quicker today than yesterday.

Edge God In: Podcast 42: How to Drop Your Jealousy Spear


EdgeGodIn.com

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Learning Objectives:

  • Understand the negative impact of jealous & suspicious behavior in your life.
  • Learn how to erase & replace the negative thoughts that fuel insecurity.

Dear Lord,

HELP! I’m drowning in the deep waters of jealousy, envy and suspicion. Too often I find myself gripping ahold of the spear of jealousy that not only pierces my own heart but is targeted at other people around me. Override my suspicious mind that creates story through mind-reading and fortune telling. Remind my mind of what my soul always knows: I am enough in and through you. You were not confined by status. Help me to be free from comparisons and envy that rob my life of the fullness of joy your died to give me. Fashion my heart after yours and set me free from being self- absorbed. I am YOUR ambassador and you are making YOUR appeal through me…have your way with me in spite of myself. No need for envy and comparisons. Help me to grip ahold of the sword of the Spirit and cut off jealousy by robbing it of my time and attention and filling my mind with your WORD.

Scripture Readings to Explore:

1 Samuel 18:11, 19:10, 20:33 (Read full chapters for context)

Psalm 119, 121

Galatians 3:3

Ephesians 6

2 Timothy 1:7

Edge God In Podcast 17: Want to Be Happy? Stop Being Selfish


EdgeGodIn.com

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Dear Lord,

I am so guilty of being selfish…help me to STOP IT! To get over myself and let you take the wheel in all situations. Happiness returns when I think of you and ways in which I can help other people. Help me to forget about the things that don’t work out for me, or go my way and shift my focus on being present to you and your will in my life. More of you less of me. Happiness is my way when humility and generosity drive my behaviors, this is a divine joy for you Jesus, make me more like you today than yesterday. 

Click Here to Download the PDF Edge God In Bible Study for this Podcast: Edge God In Podcast 35- Want to Be Happy Stop Being Selfish