“Be still and know that I am God.” Psalm 46:10

The presence of God is like a fish swimming in the ocean, as Mother Teresa suggested, no matter where the fish swims, it is surrounded by the water.  We are consistently surrounded by the presence of God and our ability to access this truth lies in our ability to slow down, be still and lean into God over the demands of the world. Jesus was masterful at this as he consistently found himself surrounded by questions, doubt, fear and anxiety.  He knew that the Father was in Him, around Him living through Him, in this space He lacked nothing and ALL things were possible.

How much of your day do you spend leaning into your to-do list? How many moments do you pause and remember you are like a fish in God’s endless ocean of possibilities and purpose?  Are you feeling overwhelmed by circumstances in your life? Unsure about your future? Remember that God’s omnipresence surrounds you, like a fish in water, no matter where you go, you are engulfed in God’s loving guidance.

One definition of omnipresence is to be present everywhere simultaneously. God is omnipresent. He meets you in the present moment; wherever your present moment happens to be. Your great­est peace always comes when you remain present to the moment of life in front of your face.

The power of God’s presence in nature calms the soul/body instantly when you are present to it. Choosing an inspirational verse or saying and repeating it throughout your day creates enough of a mental distraction to keep you present; safe from the fog of the future or regrets from your past.

Want to know peace? Know God. Want to know God? Practice stillness within your day. You will find strength in quietness and trust. Do animals ever fret over whether or not they will have enough grass to eat tomorrow? No, they simply enjoy the grass that is available to them today without any thought of lack in the future.