How to Release and Be Here Now

mindfulness

 

“Not by might not by power, but by my Spirit,’ Says the Lord.” 

 

Zechariah 4:6

 

There is a spiritual Native American teaching that is worth our

attention in that it reminds us of a few practices that when

implemented on a daily basis can result in profound inner

peace, worth/value and definitive purpose:

  • Be Present
  • Act in Love
  • Speak the Truth
  • Detach from Outcome

 

The question is: How do we weave these practices into our

 

thoughts; words; deeds and reactions to life?

 

 

By contemplating the invitation held in Zech. 4:6: Not by might,

 

not by power but by God’s spirit within us.  Jesus encourages us

 

to ASK, SEEK and KNOCK.

 

 

To remain present in a world that

 

is set up to have us live in the future and ruminate about the

 

past requires GRACE.  Ask for the grace to stay in the moment of

 

life you are in NOW while wisely planning for future events and

 

meetings.  Plan and schedule then RELEASE all thoughts around it

 

and return to the NOW a.s.a.p.

 

 

Do everything in love, for love, by love through you.  You are

 

created in love so lean into your natural state of being in each

 

moment: FAME and STATUS don’t fit in the pine box at the sunset

 

of our lives…LOVE, gentleness and random acts of kindness do.

 

 

The only way to consistently speak the truth in love is to ask

 

for the grace to release your desire to be liked, understood &

 

acknowledged…and trust me this IS a GRACE…ask for it along

 

with the wisdom to be able to speak the truth with love (void of

 

the need to be right, respected and approved of…Jesus was

 

a master of this practice).

 

 

Go for everything 100% and be attached to nothing. Again ask

 

for the grace to live in this kind of freedom…we all had it under

 

4 years old.  Resurrect this free response to life and fun, levity

 

and confidence will reemerge to the front lines of your life.

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