Christian, Faith, Inspiration, Uncategorized

You Are Enough.


You are enough.

Three simple words that have the power to change our daily lives. When we come to truly believe these words, we are free to fully express ourselves and even come to love ourselves. All too often we find ourselves throughout the day glancing in dismay at a bathroom mirror, or hopelessly staring at another man or woman that possess a physical attribute that we ourselves wish we had. Why is that? Why do we seek to compare, to change, to perfect?

We treat our own bodies as if they are broken. We come to believe the lies that if we were just skinnier, just stronger, just a little bit more, then we would be happy. And here lies the problem. We come to believe that our self worth, our happiness, lies within our own grasp. We believe it is something that must be attained and earned. We forget that we are not perfect because society says so, but we are perfect because our Father says so. We are not worthy of love because we look a certain way, but because we have been handcrafted for love, by Love.

Our self worth and dignity, and herein our happiness, lie not in something that we can attain, but in someone who has created us, loves us, and wants the very best for us. This very person has also proven that we are worth dying for. Today I invite you to try believing in this truth. Believe that you are loved, you are smart, you are beautiful, you are strong, and you are enough. Then sit back and watch the beauty that will unfold as you truly begin to live. Any time that you need a reminder simply look at a crucifix, for there in the eyes of the man hanging on that cross, you will find just how much you are truly worth.

In Him,

Kaylin <><

Christian, Faith, how to, Inspiration, personal excellence, purpose, tips for purpose driven life, wellness

What Has Mastered You in Life?


“A man is enslaved to whatever has mastered him.” 2 Peter 1:19

As you reflect on your own relationship with the world, what has mastered you in your life? Is it your environment? Opinions and reactions of other people? The need to be seen, acknowledged, and recognized?

Is it your behavior? My clients, who are seeking freedom from compulsive behavior, will often say, “I just can’t help myself.” This reveals a type of personal enslavement due to allowing some food, substance, situation, or person to master them over time, which in some cases results in a biological addiction.

The stress hormone is linked directly to your emotional state of mind and heart. Extended emotional stress often leads to personal enslavement, which usually walks hand in hand with unhealthy outlets. The key to freedom in situations like this lies in your ability to accept where you are at, accompanied with a desire for positive personal transformation and a choice to take a step in that direction.

Dear God, I choose this week to align my thoughts, words and deeds with my highest good and the good of all concerned. Through the power of the Holy Spirit I ignite my ability to choose my responses to life remembering that I hold the key to victimization and empowerment AND what I chose to think about sets in motion my reality. 

All things are possible for me, shrinking back and allowing myself to be burdened by the yoke of slavery to unhealthy masters is not how you created me to show up in this life. I choose you and all things good, right, true, beautiful and praise worthy.

Because of His Love,

Lauren <><

Bible Study, Christian, Inspiration

God Breaks the Bars of Enslavement


The definition of being enslaved is to cause someone to lose their freedom of choice or action.  The thought of losing freedom in any form is cause for alarm, because it limits ones ability to be free and to produce the increase that God has promised.

“And the trees of the field shall yield their fruit, and the earth shall yield its increase, and they shall be secure in their land. And they shall know that I am the Lord, when I break the bars of their yoke, and deliver them from the hand of those who enslaved them.†—Ezekiel 34:27

God has promised us increase by breaking the bondage of doubt, depression, fear, stress, inability or anything else that lessen what is ours.  Acknowledge that you are free and that you can secure your land and all that is promised through Jesus Christ.

Know the he is lord and watch how he breaks the yokes in your life!

Thanks be to God!

~Estella

Faith, how to, Inspiration, personal excellence, purpose, Stress relief, tips for purpose driven life, Uncategorized, wellness

Pursue What Leads to Life Satisfaction


One of the first verses I memorized at 17 was John 10:10: I have come that YOU may have LIFE and have it to the FULL.” Jesus desires for us to experience life satisfaction, to have a joy within us that does not rise and fall depending upon how the world judges us at a single moment in time.

The next verse I memorized was Galatians 5:1: “It is for FREEDOM that Christ has set you FREE stand firm then and do not allow yourself to be burdened by the yoke of slavery.” Slavery to what? To the shiny objects, selfish ambitions and the ‘Fame Game’ which distracts me from the fullness of life Jesus died to give me? The world screams and God whispers. In order for our ability to tune into those things that truly bring about the experience of Jesus proclamation: I have COME that you may have LIFE to the FULL, it is essential that we stand firm and not allow ourselves to be burdened by those things that perish within the human heart as quickly as they enter.

What do you spend your time pursuing in life? This will reveal the position of your heart. It is not so much what you do throughout the day of life you have been blessed with but the person behind what you do that reveals the presence of God through our words, thoughts, deeds and actions. Examine the motives behind those things you choose to pursue. Why are you spending your efforts in this direction? Will this produce fruit that will last or fruit that will give you a momentary hit of satisfaction? Why do you do what you do and does it align with the person you are committed to being in this world?

I woke up with this verse on my mind and in my heart: “He who pursues Righteousness & Love finds LIFE, PROSPERITY & HONOR” Proverbs 21:21
Righteousness: to be aligned with high moral standards. Life satisfaction flows easily when we are aligned with our highest good and the good of all concerned. “When I show up in life with nothing to hide because I practice humility; integrity; love and authenticity, my sleep is sound and content. I am willing to admit when I am wrong and I am conscious of good and bad behavior along with a willingness to learn, adjust and understand.â€
Love: the ability to authentically seek the highest good of another person, often times associated with intense feelings of care, concern and affection. “When I love first and then step out and lead I put to the front lines of my response to another human being the following attributes: patience; kindness; gentleness; forgiveness; humility; trust; confidence; perseverance.â€

Because of His Love,

Lauren <><

Christian, Faith, how to, Inspiration, personal excellence, purpose, tips for purpose driven life, wellness

Stress Solutions for the Soul


Do what you do in life because of who YOU are, not because of how people respond to you. It is easy to love those who love you back. You resurrect the presence of God within you each time you make the choice to love and respond in kindness in the face of negativity. 

 Your authentic character expands in the midst of those moments when you love, serve and speak the truth in kindness because of who you are, not because you are feeling mutual love and kindness. 

 When you choose to show up with love & kindness, as you remain connected to God in the face of uncomfortable encounters, a feeling of deep satisfaction will often wash over you, this is because your soul had its way with you over your flesh.

 One of the most freeing prayers you can pray throughout your day is this: 

Dear God, grant me the grace to release my desire to be liked so that I will stay grounded in the person you have created me to be on earth: confident; loving; kind; peaceful; inspired; creative and capable of solution based responses free to be me without out worrying about what other people will think.

Stress or inner peace flow directly from your choice to serve your soul or your flesh in this world.  How much of your time in a day do you spend worrying about what others think, do and say? OR linger in the past or future?  Lean back into your soul where your worth and value remain in tact.

Dear God, I give my soul permission to guide my flesh into all of life today.  Grant me the grace to remember that with you all things are possible.  You call me to remain, remain, remain, remain in John 15, as the vine remains in the branch.  I give you permission today to have your way with me in spite of my wondering mind.  Ignite my soul and fill me with IN-Spiritation…so that nothing outside of me disrupts my confidence, love & inner peace.

Enjoy Your Gift of Life,

Lauren <><

 

Uncategorized

Edge God In the College Craze


It is easy to get caught up in life, or at least what we perceive that to mean. We all have our schedules, our to-do lists, our big goals we are reaching for…but what does it all mean? What is the purpose? There has never been a time in my life more surrounded by things to do, options to fill your hours with, than my time in college.

You have unlimited clubs you could join, people you could invest in, homework you could be doing, jobs and internships to focus on…and a new freedom to do whatever you want. So you learn to prioritize, to choose what is truly important to you and make time for it. And it is this lesson that we have to take into our daily lives. When you choose to make God your priority, to edge Him into your life in more and more ways, all of the sudden you find the purpose for your work, the fulfillment for your life. All of the sudden, you are an irreplaceable part in an eternal story; no longer simply building up an Earthly sand castle that could fall with the next wave that life throws at you. Edge God In, and He will take care of the rest.

 

Uncategorized

Grief Is But A Season


 

Healing the lost of someone is never easy and lets face it you never get over it.  For me, there is not at day that goes by that I don’t think about my parents, especially my mom who brought me into this world.

So how does one manage through this grief?  As I contemplated on this question, I’ll share the 4 things that work for me.

  1. It’s a God thing and only he gives me the peace to deal with grief.
  2. It’s the Memories of how beautiful my love ones are and how they influenced my life.
  3. It’s  the word of God through Scripture that gives me comfort in my time of need.
  4. It’s other Christians, Family, and Friends that are connected to me through a common thread and discern my needs at just the right time.

Ecclesiastes 3:1-8 is a scripture that has helped me through the seasons of my life.  It reminds me that God knows my season and needs way before I do and he is there for me no matter what my season is.

To every thing there is a season, and a time to every purpose under the heaven:

A time to be born, and a time to die; a time to plant, and a time to pluck up that, which is planted;

A time to kill, and a time to heal; a time to break down, and a time to build up;

A time to weep, and a time to laugh; a time to mourn, and a time to dance;

A time to cast away stones, and a time to gather stones together; a time to embrace, and a time to refrain from embracing;

A time to get, and a time to lose; a time to keep, and a time to cast away;

A time to rend, and a time to sew; a time to keep silence, and a time to speak;

A time to love, and a time to hate; a time of war, and a time of peace.

~Dr. Stella

 

 

 

 

 

 

Bible Study, Christian, Faith, how to, Inspiration, personal excellence, purpose, Stress relief, tips for purpose driven life

How to Hear the Voice of God


 

God Spoke & He Continues to Speak.

This verse comes from the Old Testament; it is Samuel’s response to hearing God speak his name. It took three times before Samuel actually responded to God as he thought that Eli, who was the priest taking care of him, was calling him in the middle of the night.

How many times has God spoken to us and we look for other options as to where the guidance is coming from? I have found that God speaks in sound bites, small impactful statements of guidance that rock our world. “Dear God may there be less lag time today than yesterday in my ability to hear and respond to your voice of guidance which says, ‘this is the way, walk in it.”

My first book, Hearing His Whisper, came from several years of Samuel’s prayer: “Speak Lord, your servant is listening.” I would put a question before God and listen. Then I would guess what I thought God may say which ultimately opened up my ability to grab the sound bites coming in. At first I questioned them as Samuel did: Why would God speak to me? Is this really His voice or mine? As I increased my confidence in the simple truth that the ONE who calls me into fellowship with Himself if faithful and He will do it. “Less of me more of You, Dear God” because the desire of my heart.

I invite you into the daily practice of Samuel’s prayer: Speak Lord, your servant is listening. Ask, seek, knock and listen for God’s sound bites in life. The quicker you respond the quicker you will find your ability to hear becomes.

“Dear God, where would you have me go today? What do you want me to think and say. I am on your time, not mine, for your purposes, not mine. Fill me up with all that you are so that all that I am this week makes you recognizable on earth.”

Because of His Love,

Lauren

 

Bible Study, Christian, Faith, personal excellence, purpose

Sing at the Break of Dawn


 

Sing at the Break of Dawn. Prosperity is Godliness with contentment, life satisfaction that flows from aligning ourselves with what we value most each day.

“Now faith is being sure of what we hope for and certain of what we do not see.” Hebrews 11:1

I stood outside this morning before 5 am captivated by a chorus of birds singing, their melody echoing through the silence that stood at the cusp of a new day of life. What incredible faith I thought to myself, these birds are bringing in the new dawn before the sun has even appeared over the horizon, singing in the darkness with full confidence that the sun is about to rise.

Faith exists beyond reason and the 5 senses. It is the experience of believing without seeing so much so that your actions align with the space that your faith has already occupied. Just as the birds sing in the darkness as if it was mid-day, may our song of thanksgiving resonate in this world before we have received that which we have asked for…this kind of faith unleashes our reality and lights up the world.

Explore the following faith scriptures, stop doubting and believe =>

“He replied, “Because you have so little faith. I tell you the truth, if you have faith as small as a mustard seed, you can say to this mountain, ‘Move from here to there’ and it will move. Nothing will be impossible for you. ” Matthew 17:20

“Jesus replied, “I tell you the truth, if you have faith and do not doubt, not only can you do what was done to the fig tree, but also you can say to this mountain, ‘Go, throw yourself into the sea,’ and it will be done.” Matthew 21:21

” Immediately Jesus reached out his hand and caught him. “You of little faith,” he said, “why did you doubt?” Matthew 14:31

“Then Jesus answered, “Woman, you have great faith! Your request is granted.” And her daughter was healed from that very hour.” Matthew 15:28

“Some men brought to him a paralytic, lying on a mat. When Jesus saw their faith, he said to the paralytic, “Take heart, son; your sins are forgiven.” Matthew 9:2

Sing at the break of dawn.

Because of His Love,

Lauren <><

Bible Study, Christian, Faith, how to, Inspiration, personal excellence, tips for purpose driven life, wellness

Man or God: Whose Approval Do You Seek?


“Am I now trying to win the approval of men, or of God? Or am I trying to please men.” Gal. 1:10

Step out of the drug of approval today: your need for recognition from others to know that what you do has value. God delights in you. Don’t expect anything today except to be loved and cherished by God.

Dear God,

 Thank you that I have the ability to remember that I am not what I do or what I have achieved.  Who I am is a constant reality and flows from my identity in you, therefore, UNLESS I CHOOSE to farm out my sense of self worth and value to people, circumstances or situations, I will be free from the roller coaster that exists in the drug of approval.

 If I do what I do to be seen by others then what I do becomes diluted by the drug of approval and my authenticity is compromised.  I choose this week to do what I do because of who I am, not because of how I want to be perceived. 

Because of His Love,

Lauren <><